The most popular program Success Studio offers. Our weight management program is designed to bring about life-long positive changes in your habits and attitudes towards food, the natural way without cravings.

Success Studio is here to help

At Success Studio we take the time to sit down with you to uncover the causes for your overweight. Often the cause may be psychological, that’s why we take the time to understand your eating habits, your relationship with food, your level of physical activity, and your goals.  Then we help you with our excellent tools to come up with a plan for your success.

Success Studio doesn’t just offer a simple diet - is a program that can change your life for the better, for life. We offer a program tailored to your needs combining it with the same mental training techniques that successful athletes and experts in meditation use to reach their goals. 

Our powerful visualization techniques can help you break old habits and negative behaviors, give you the motivation and drive to succeed at your goal, enjoy healthy food and control your cravings.  That’s how this program can help you to enjoy a healthy diet and feel great. l.

While we customize the sessions and the material to your personal needs, our comprehensive program covers the areas listed below. Each is designed to strengthen and build on the new habits learned. The sessions are equally important to give you the support you might need to achieve your goal

Goal Setting and Accomplishment. You want to achieve your goals. That's why we start the program with this essential session. Besides understanding your relationship and habits around food, we help you establish your goal and talk about basic nutrition. Then, in a deeply relaxed state of mind, you set your goal and vividly see and feel yourself as the slim, attractive person you want to be, making all the all the right choices so easily and effortlessly. To have all those pounds melt away to uncover the attractive, healthy you.

Healthy food choices. Making the right food choices is made easy. Also, learn to reduce your sugar consumption and make sugar cravings a thing of the past!

Satiety. Our nutrition plan includes food that can help you feel full. Besides, learn to listen and follow your body’s natural satiety cues, so that overeating becomes a thing of the past and you feel in control again.

Healthy eating habits. You will better understand the different nutritional values of food. Also, you can leave behind those midnight snack cravings. We will help you to naturally follow healthy eating habits, and snack the right food.

Speed up your metabolism. We will explain to you how to increase your metabolism. Our program can help you speed up your metabolism for faster fat burning.

Increase your water consumption. You probably know this and may still unable to do it. Drinking enough water is not only important in a diet; it is also an extremely healthy habit for a life-long well being. Our program will help you love water.

Exercise. We will help you to get the discipline and motivation to embark on a healthy exercise program that will help you slim down, feel fit and enjoy better health.

Motivation for life! You have achieved the weight loss you so much desired. Ensure all your accomplishments by reinforcing previously learned habits so you keep your optimal weight , for that slim, attractive, healthy you, for life!.

Obesity and overweight in children in Mexico is a serious problem we can’t simply ignore, as this will affect the child for the rest of his or her life.

It is difficult and saddening. We are raising a generation that, faultless, is bearing a higher risk of developing serious illnesses, lower self-esteem and a lower quality of life, for their rest of their lives.

Unlike adults, children usually have less control over the food they eat. It's the adults who care for them that have a decisive influence over their weight gain, starting at the palate they develop through the foods and tastes we expose them as babies, to the type of foods and frequency they eat as children.

That’s why in our first session we carefully examine the situation and focus on both your child and you, his or her mother, to modify the eating and exercise habits. Our goal for you is for you to become "nutritionally literate" so you can make the appropriate food choices for your family’s benefit. Our goal for your child is for him or her to lose weight healthily, maintain that weight loss and enjoy a long and healthy life, both as a child and as an adult.